I think of silence as a way to reset the “doing / listening” system, to find a balance between action and reception. Our nervous system
CONTACT SILENCE retreats is a social promotion project of LIBERA MENTE APS association
We firmly believe that contact improvisation holds great potential on a social and communicative level and carries within it an unequivocal educational message. In addition to being the vanguard of the natural and authentic movement, it teaches respect for one’s body and the other, nourishing the fundamental need of the human being to physical contact, gives joy and well-being to those who practice it, reconnects man to his creativity and the primordial dimension of the game.