Active boredom – Catalin Diaconu

Getting bored with my movement patterns… getting bored with “I lift you, you lift me” CI dances… getting bored with this phrase… getting bored with getting bored…

Jokes aside, which I for sure love, I think patterns are great (when I’m not their prisoner), lifts are great (when they make sense), and boredom… if I go through it and not around it, avoiding it, it becomes a great source of inspiration and creativity!
Imagine these worlds coming together, where you have a little bit of each here and there: my patterns come in handy when the right moment arrives, a lift is like a delicate flower blooming on top of a dance that makes sense, and active boredom is the fertilizer.

What do I mean by “active boredom”?
I guess it’s just that moment, or perhaps a period of time, when things aren’t so exciting for me in the practice of CI. I feel a lack of energy and inspiration. The body becomes more of an enemy than an ally, and the mind behaves like the kid who didn’t get the ice cream he wanted, so the frustration starts to rise within.

But I still dance, and I watch myself dancing while doing so.
I know this is a natural phase while riding the waves of emotions and energy levels. So it will pass… but right now this is a great opportunity to find something new, as there’s not too much excitement to pull me into an overwhelming flow of dance. So I can watch myself as I move, and pay close attention. I can listen more and do less. Act less and follow more what is already present.
Be it my partener’s movement, or the movement that’s just happening in my body without my doing, I agree with it and trust it with my dancing, with the curiosity to discover where it leads me.

I’ve noticed that sometimes, or should I say most of the times, this attitude develops in most interesting, connected and honest dances, where the focus tends to be on the dance, on the dance that makes sense.

From boredom to curiosity and exploration…

Annoiarsi con i miei schemi di movimento… annoiarsi con le danze CI “Io ti sollevo, tu sollevi me”… annoiarsi con questa frase… annoiarsi di annoiarsi…

Scherzi a parte, che sicuramente adoro, penso che gli schemi siano fantastici (quando non sono loro prigioniero), i sollevamenti siano fantastici (quando hanno un senso), e la noia… se lo attraverso e non lo aggiro, evitando it, diventa una grande fonte di ispirazione e creatività!
Immagina questi mondi che si uniscono, dove hai un po’ di ciascuno qua e là: i miei modelli tornano utili quando arriva il momento giusto, un ascensore è come un fiore delicato che sboccia sopra una danza che ha senso, e la noia attiva è il fertilizzante.

Cosa intendo per “noia attiva”?
Immagino che sia proprio quel momento, o forse un periodo di tempo, in cui le cose non sono così entusiasmanti per me nella pratica della CI. Sento una mancanza di energia e ispirazione. Il corpo diventa più un nemico che un alleato e la mente si comporta come il bambino che non ha preso il gelato che voleva, quindi la frustrazione inizia a crescere dentro di sé.

Ma ballo ancora e mi guardo ballare mentre lo faccio.
So che questa è una fase naturale mentre si cavalcano le onde delle emozioni e dei livelli di energia. Quindi passerà… ma in questo momento questa è una grande opportunità per trovare qualcosa di nuovo, poiché non c’è troppa eccitazione per trascinarmi in un travolgente flusso di danza. Così posso guardarmi mentre mi muovo e prestare molta attenzione. Posso ascoltare di più e fare di meno. Agire di meno e seguire di più ciò che è già presente.
Che si tratti del movimento del mio partner, o del movimento che avviene nel mio corpo senza che io lo faccia, sono d’accordo con esso e mi affido ad esso con la mia danza, con la curiosità di scoprire dove mi porta.

Ho notato che a volte, o dovrei dire la maggior parte delle volte, questo atteggiamento si sviluppa nelle danze più interessanti, connesse e oneste, dove l’attenzione tende ad essere sulla danza, sulla danza che ha senso.

Dalla noia alla curiosità e all’esplorazione…

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6 – 10  April 2023

Gaia Terra, Flambruzzo, Udine

31 Agosto – 4 Settembre 2023

Monterosi, Anghiari, Arezzo

29 October – 2 November 2023

Gaia Terra, Flambruzzo, Udine

CONTACT SILENCE

info@contactsilence.it

CONTACT SILENCE retreats is a social promotion project of LIBERA MENTE APS association

We firmly believe that contact improvisation holds great potential on a social and communicative level and carries within it an unequivocal educational message. In addition to being the vanguard of the natural and authentic movement, it teaches respect for one’s body and the other, nourishing the fundamental need of the human being to physical contact, gives joy and well-being to those who practice it, reconnects man to his creativity and the primordial dimension of the game.