We consider Contact Improvisation as a wonderful psycho-physical practice, which, together with meditation and silence, creates that intimate, sensitive and silent condition that nourishes our life and answers our questions.
The ever-present elements are the contact improvisation jams, the silence, the
meditation, the circularity between the participants and the presence of the
focalizers.
The retreats will be organized in non-urban contexts that allow us to disconnect from city noise and hyper stimulation: for this reason we ask participants to turn off their devices or not to use them in the common areas of the retreat. We also ask participants to refrain from taking alcohol or drugs.